Meditations for Overcoming Life's Stresses and Strains

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Meditations for Overcoming Life's Stresses and Strains

[CD] Meditations for Overcoming Life’s Stresses & Strains. Bernie Siegel, MD. Two inspiring journeys to assist you in dealing with negative thoughts, past hurts and stress. Learn how to open your heart and reduce your blood pressure. Taking time to discover our inner self is always beneficial.

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Relieve Stress

Guided imagery and Meditation