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| Bed Top Yoga |
| [DVD] Bed Top Yoga by Carol Dickman. A beginners program of gentle exercises that are perfect for seniors or anyone facing physical challenges, or recovering from an illness. |
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| Price: $21.95 |
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| Coping with Anxiety |
| [Book] Coping with Anxiety: 10 simple ways to relieve anxiety, fear and worry by Edmund Bourne, PhD & Lorna Garano. Find calm and create peace in your life by using these...more |
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| Price: $12.95 |
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| Healthful Sleep |
| [CD] Healthful Sleep with Belleruth Naparstek. Enjoy restful, revitalizing and peaceful sleep. This guided imagery is certain to melt the stress away… just listen when you are...more |
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| Price: $16.98 |
| In Stock:
Yes |
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| Living Temples |
| [DVD] The American Southwest becomes a portal to wonder, beauty and mystery in this breathtaking odyssey by Emmy Award winning director Jan Nickman. The elemental narrative for...more |
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| Price: $24.95 |
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Yes |
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| New Beginnings |
| [Audiotape] New Beginnings: Freedom from Guilt by Diana Keck, MA. Discharge the destructive energy of guilt so you can manifest a new and healthy expression of your life. |
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| Price: $10.95 |
| In Stock:
Yes |
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| Relaxation & Wellness |
| [CD] Relaxation & Wellness with Belleruth Naparstek. Inspiring guided imagery for maintaining health and peace of mind. Designed to promote feelings of peace, calm, safety and...more |
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| Price: $17.98 |
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Yes |
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| Relieve Stress |
| [CD] Relieve Stress by Belleruth Naparstek. Guided imagery to awaken the power within to calm your fears and eliminate the causes of your stress. |
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| Price: $19.98 |
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Yes |
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| Rheumatoid Arthritis/Lupus |
| [CD] Rheumatoid Arthritis/Lupus: Guided Imagery by Belleruth Naparstek. This program is designed to help reduce inflammation, soreness, excess fluid, replace eroded bone and...more |
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| Price: $17.98 |
| In Stock:
Yes |
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| Seated Yoga |
| [DVD] Seated Yoga by Carol Dickman. A program of simple stretches and yoga techniques that you can do sitting down - for home, office & travel. |
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| Price: $21.95 |
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Yes |
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| Writing to Heal |
| [Book] Writing to Heal: a guided journal for recovering from trauma and emotional upheaval by James W. pennebaker, PhD. The simple act of expressing your thoughts and feelings...more |
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| Price: $19.95 |
| In Stock:
Yes |
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